Bob’s Red Mill Vital Wheat Gluten Flour (567g)
Original price was: ฿827.฿751Current price is: ฿751.Bob’s Red Mill Wheat Bran (454g)
Original price was: ฿281.฿255Current price is: ฿255.Bob’s Red Mill Wheat Bran (227g)
Original price was: ฿182.฿165Current price is: ฿165.
Bob’s Red Mill Wheat Bran is the outer layer of the wheat kernel and a rich source of dietary fiber, particularly insoluble fiber. It can be added to various baked goods and casseroles to enhance their fiber content.
| Range | Discount |
|---|---|
| 1 - 3 | ฿165 |
| 4 - 7 | ฿162 |
| 8 + | ฿157 |
Description
What is Wheat Bran?
Wheat Bran is derived from the outer layer of the wheat kernel. It is primarily composed of dietary fiber, which contributes to digestive health. Wheat Bran is often recommended for those looking to increase their fiber intake in a natural way.
Product Highlights
- Weight: 227g
- Source of insoluble dietary fiber
- Versatile ingredient for baking
- No added preservatives
- May contain traces of wheat allergens
Usage Ideas
Wheat Bran can be easily incorporated into many recipes. Here are two suggestions:
Bran Muffins
Ingredients: Flour, Baking Powder, Sugar, Milk, Eggs, and Wheat Bran. Mix dry ingredients, add liquids, and bake in muffin tins at 375°F for 20-25 minutes.
Vegetable Casserole
Ingredients: Mixed Vegetables, Cheese, and Wheat Bran. Combine ingredients, layer in a casserole dish, and bake at 350°F for 30-40 minutes.
Nutrition table
| Nutrient | Per 100g |
|---|---|
| Calories | 216 |
| Total Fat | 4.2 g |
| Saturated Fat | 0.6 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Total Carbohydrates | 64 g |
| Dietary Fiber | 40 g |
| Sugars | 2 g |
| Protein | 15 g |
FAQ
What is Wheat Bran used for?Wheat Bran is commonly used as a fiber supplement in baking and cooking, commonly added to muffins and casseroles.
How should Wheat Bran be stored?It should be stored in a cool, dry place to maintain its freshness.
Is Wheat Bran gluten-free?No, Wheat Bran contains gluten and is not suitable for those with gluten intolerance or celiac disease.
Can Wheat Bran be eaten raw?Yes, Wheat Bran can be consumed raw or cooked, making it versatile for various recipes.
How does Wheat Bran contribute to a diet?Wheat Bran is primarily recognized for its high dietary fiber content, which may support digestive health.
Additional information
| Weight | 227 g |
|---|---|
| Allergens | Contains wheat |
| Cuisines | American |






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