Bob’s Red Mill Wheat Bran (454g)
Original price was: ฿281.฿255Current price is: ฿255.
Bob’s Red Mill White Chocolate Chip Strawberry Pancake & Waffle Mix (567g)
Original price was: ฿596.฿541Current price is: ฿541.Bob’s Red Mill Wheat Germ (340g)
10%
Original price was: ฿269.฿244Current price is: ฿244.
Bob’s Red Mill Wheat Germ is made from the nutritious heart of the wheat kernel. This product contains a blend of vitamins and minerals including folate, vitamin E, and thiamin, making it an ideal addition to hot cereals and baked goods for added flavor and crunch.
In stock
| Range | Discount |
|---|---|
| 1 - 3 | ฿244 |
| 4 - 7 | ฿239 |
| 8 + | ฿232 |
Description
Wheat Germ Overview
Bob’s Red Mill Wheat Germ is derived from the nutrient-rich center of the wheat kernel. It is a versatile ingredient suitable for various culinary applications. These flakes have natural flavors and contain a balanced array of nutrients.
Nutritional Highlights
- Rich in folate
- Contains vitamin E and thiamin
- Includes dietary fiber
- Contains essential fatty acids
- Origin: Made from high-quality wheat kernels
Wheat germ can easily be incorporated into your diet. Here are two simple recipe ideas:
Recipe Ideas
Wheat Germ Hot Cereal
Ingredients: Oats, Milk, Fruit. Simply add a few tablespoons of wheat germ to your cooked oats for added nutrition and a nutty flavor.
Baked Wheat Germ Muffins
Ingredients: Flour, Sugar, Eggs. Replace a portion of the flour in your muffin recipe with wheat germ to enhance texture and taste.
Nutrition table
| Nutrient | Amount per 100g |
|---|---|
| Calories | 360 |
| Total Fat | 9 g |
| Saturated Fat | 1.5 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Total Carbohydrate | 60 g |
| Dietary Fiber | 15 g |
| Total Sugars | 2 g |
| Protein | 26 g |
| Vitamin E | 15 mg |
| Folate | 200 mcg |
| Iron | 5 mg |
| Magnesium | 220 mg |
| Thiamin | 0.9 mg |
FAQ
What is wheat germ?Wheat germ is the part of the wheat kernel that is rich in nutrients and can be used in various recipes.
How can I use wheat germ?Wheat germ can be added to hot cereals, baked goods, or smoothies for added flavor and nutrition.
Is Bob’s Red Mill Wheat Germ gluten-free?No, this product contains gluten as it is derived from wheat kernels.
How should I store wheat germ?Wheat germ should be stored in an airtight container in a cool, dry place to maintain freshness.
What nutrients are found in wheat germ?Wheat germ contains vitamins and minerals including folate, vitamin E, thiamin, phosphorus, magnesium, iron, dietary fiber, and essential fatty acids.
Additional information
| Weight | 340 g |
|---|---|
| Cuisines | American |
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